AIM Tri Team Coach's Corner Article Archive

Training to Improve Your Cycling Form, Karen Mackin (May 2004)
Mental Training: Embracing Your Potential, Jeanne Mahon (June 2004)
Tips for Open-Water Swimming, Kelly Gosselin (July 2004)
Running Sprint Drills, Victor Urquiola (July 2004)
Tips for the Traveling Triathlete, Jenny Hegmann (August 2004)
Running and Biking Safety, Jeanne Mahon (September 2004)
R&R in Transition, Karen Mackin (October 2004)
Off-Season Strength Training, Karen Mackin (November/December 2004)
Simple Steps to a Better Season, Tri-Hard Sports Conditioning Systems (November/December 2004)
Keeping the Focus, Karen Mackin (February 2005)
Triathlon Swim Training, Kelly Gosselin (March 2005)
Bike Intervals, Karen Mackin (April 2005)
You Think Your Helmet Protects You?, Jack Rajczewski (May 2005)
Race Strategies for Triathletes, Kelly Gosselin (June 2005)
Nutrition and Hydration, Kim Donovan (July 2005)
Anatomy of an Interval Workout, Julie Nocka (August 2005)

Note: The Coach's Corner articles from February 2006 on are only linkable by going to the whole newsletter file, so while you find a link below, you'll need to scroll through the newsletter to find the article.

Why Swim Drills, Kim Donovan (February 2006)
Half Ironman: Bring it on!, Karen Mackin (March 2006)
Workout of the Month and Helmet Fit Quiz, Julie Nocka (April 2006)
Nerves and Mental Preparation for Race Day, Julie Nocka (May 2006)
Swimming Tips for Open Water Simming (May 2006)
What Now?, Julie Nocka (August 2006)
Ready, Set, GO!, Julie Nocka (March 2007)
Swim Drills, Kim Donovan (April 2007)
Monitoring Intensity with a Heart Rate Monitor: Part 1 , Karen Mackin (May 2007)
Examining the "M" in AIM, Kim Donovan (June 2007)
A KISS from your Coach, Julie Nocka (July 2007)
Why Bother with a Training Log?, Karen Mackin (August 2007)
The Benefits of Yoga, Kim Donovan (September 2007)
A Hot Cup of Tea and a Good Book, Julie Nocka (October 2007)
Benefits of Strength Training, Karen Mackin (December 2007)